After nine months of pregnancy and the miracle of childbirth, you may find yourself waiting for another miracle: the return of your pre-pregnancy body.
This book, written by Dr. Christine Iverson, a Doctor of Physical Therapy, athlete, and mom of two, lays that information out in an easy-to-follow guide with a step-by-step exercise progression.
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The cycle of father absence is devastating the lives of countless youth, crushing families, and crippling communities. With passion, discipline, and courage David takes us along on the Dads Honor Ride journey from Santa Monica to Chicago. He shares personal reflections about overcoming fear, his struggles to find his identity, forgive his own absent father, and break his family's cycle of father absence.
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Transformation Media Books publishes works which help to nourish the body, mind, and spirit. TMB and
its authors are dedicated to making a difference in
the world with their words and ideas.
TMB publishes trade paperback and eBooks available
throughout the world. Past book topics include
health, spirituality, financial advice, true stories, and
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